Up & Coming Chokos – Chasing Crusoe.

20190527_130648.jpg

Chokos…easy to grow, prolific producers and so versatile! They may just be the new ‘black’ of the culinary world.

Chokos are part of the gourd family and have a mild taste, similar to cucumber or zucchinis. They are nutritionally beneficial and contain fibre, vitamin C and manganese.

They are ready to eat in autumn/early winter, so the perfect time of the year when similar summer vegetables such as cucumbers and zucchinis are no longer readily available.

Continue reading “Up & Coming Chokos – Chasing Crusoe.”